CLASSES

That fit your needs and schedule.

Workshops

Be an active participant in your own health and wellbeing!

Welcome!

InsideOut Yoga’s mission is to offer yoga and meditation instruction where each student is welcomed and honored irrespective of body type, age or fitness level.

We strive to provide

all the experience of self discovery and acceptance, satisfaction and community.

Be an active participant in your own health and wellbeing! Experience yoga and meditation with an experienced, qualified instructor and discover a life and a body you love. Drop-in's are welcome, but please call ahead to ensure space is available. Classes are available for beginners, level I, II, couples, children, and private sessions can be arranged.

InsideOut Yoga is housed in a cozy studio in the Greenwood neighborhood of Seattle. Class sizes are limited engendering a warm sense of community and allowing for instructor attention to individual students.

 

The style is a custom blend of Kripalu, Anusara, Iyengar, and Sivananda that emphasize the heart opening elements of yoga as well as wisdom and safety in body alignment.

 

Namaste.

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