Children's Yoga

Yoga provides a non-competitive environment for children to explore their bodies and how they move. Yoga helps them to build self-confidence, self-awareness, coordination, strength and, flexibility, as well as the crucial skills of focusing and relaxing!

In these classes, yoga will be presented in a fun and playful format. The children will learn basic poses, breathing exercises, self-calming skills and some really fun yoga games.

Mondays, October 4 through November 8, 4–4:45 pm, ages 5-11, $60 for the series, $12 drop-in.

What Kim’s associates have to say

"Research is documenting the benefits of yoga for body, mind and spirit. Kim Trimmer is at the forefront of bringing these gifts to our children. Kim brings deep commitment, wisdom, compassion and fun to her work with children".
~ Chris McCurry, Ph.D., Clinical Child Psychologist, Seattle, WA

“Kim combines her knowledge of children with her devotion and expertise of yoga to create an environment that is engaging, fun and positive. From the sound of the bells, to the closing ‘spaghetti test’, yoga with Kim is loaded with interesting games that teach kids the poses and the concepts of yoga and keeps them coming back for more! “ ~ Abby Forster, Director of Kids' Club

Kim’s students (ages 5 – 11) say…
“Yoga is the best thing in the whole, entire universe.”…“Yoga is fun and cool and fantastic and wonderful.”… “I love the games, they’re super-duper fun!”…“I just want to stay here every day and do yoga.”