Learn, Experience, Clarify
InsideOut Yoga hosts independent teachers with varied specialties that support you in connecting with yourself and the community.
In Lisa’s first yoga class. she relished the physical challenge. However, the feeling of calm, with which she left, made an even bigger impact. After 20 years, much exercise and sore joints, Lisa returned to yoga. She came back for balance, flexibility and to recapture that calm.
What Lisa found at InsideOut Yoga is a studio that values everyone as they are right here/right now. She earned her Yoga Teacher Training Certificate from InsideOut Yoga and is excited to share what she learned. Lisa welcomes you warmly and enthusiastically.
Lisa thinks that one of the best things about yoga is that you’re never done, there is always something new to learn. Come join her, just bring yourself and a willingness to try something new.
Christa’s yoga journey began as a way to get more exercise and has developed into a whole person experience. From her practice, she has learned that acceptance happens only when we are honest and open with ourselves. She has experienced the stress and frustration that can occur from pursuing what is not her passion and so feels compelled to share with others that which sustains her physically, emotionally and spiritually. Her approach to practice is quiet, calm, steadfast and solid. She believes the practice of yoga takes both patience and courage to achieve one’s full expression. Blending her favorite bits of many yoga traditions she promotes a sense of balance that will leave students feeling energized, relaxed, calm and uplifted.
LEEANN STAROVASNIK, GCFP
LeeAnn is a Guild Certified Feldenkrais Practitioner (cm) with over 14 years of experience in the Feldenkrais Method of Somatic Education®, over 12 years of professional practice, including serving on the faculty of the Lifetime Learning Center. She sees clients privately and teaches classes and focused workshops.
Since 1999 LeeAnn has facilitated others to actualize sustainable personal improvements using The Feldenkrais Method®. She loves applying her well-honed observation, intuition and problem-solving skills to creatively help clients discover or recover, how to move efficiently and comfortably through life with the, “no pain, more gain” philosophy.
In addition to Feldenkrais, LeeAnn has practiced NeuroLinguistic Programming (NLP) for over 5 years, and is a certified NLP Master Practitioner.