In Lisa’s first yoga class. she relished the physical challenge. However, the feeling of calm, with which she left, made an even bigger impact. After 20 years, much exercise and sore joints, Lisa returned to yoga. She came back for balance, flexibility and to recapture that calm.
What Lisa found at InsideOut Yoga is a studio that values everyone as they are right here/right now. She earned her Yoga Teacher Training Certificate from InsideOut Yoga and is excited to share what she learned. Lisa welcomes you warmly and enthusiastically.
Lisa thinks that one of the best things about yoga is that you’re never done, there is always something new to learn. Come join her, just bring yourself and a willingness to try something new.