Class Schedule

InsideOut Yoga classes
run in 8-week series

Each series has a theme and focus pose or poses. Summer is governed by the element of fire. This is called Pitta in yoga. We work with cooling that fiery energy to come to balance in body and mind. You may join us at any time, no need to wait for a new series to begin. If you have questions or need encouragement, please call or e-mail Kim at 206-992-4808 or kim@ioystudio.com.

Summer Schedule

Series I: Sunday, June 16 through Saturday, August 10

Series II: Sunday, August 11 through Saturday, September 28

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Level I
Kim
9:00 am
10:20 am
9:30 am
10:00 am
10:30 am
Gentle/
Therapeutic
Kim
10:30 am
11:45 am
This class is offered on the 2nd and 4th Sundays of each month.
11:00 am
11:30 am
12:00 pm
Beginning/
Level I
Kim
12:00 pm
1:05 pm
12:30 pm
1:00 pm
Private Instruction
Kim
1:00 pm
2:00 pm
1:30 pm
Private Instruction
Kim
1:30 pm
2:30 pm
Private Instruction
Kim
1:30 pm
2:30 pm
2:00 pm
Private Instruction
Kim
2:15 pm
3:15 pm
2:30 pm
Private Instruction
Kim
2:45 pm
3:45 pm
Private Instruction
Kim
2:45 pm
3:45 pm
3:00 pm
3:30 pm
Private Instruction
Kim
3:30 pm
4:30 pm
4:00 pm
Private Instruction
Kim
4:00 pm
5:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
All Levels
Christa
6:00 pm
7:15 pm
Beginner/
Gentle
Christa
6:00 pm
7:15 pm
6:30 pm
All Levels
Kim
6:30 pm
7:45 pm
7:00 pm
7:30 pm

Sunday

Monday

Wednesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Level I
Kim
9:00 am
10:20 am
9:30 am
10:00 am

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
All Levels
Kim
6:30 pm
7:45 pm
7:00 pm
7:30 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 am
Gentle/
Therapeutic
Kim
10:30 am
11:45 am
This class is offered on the 2nd and 4th Sundays of each month.
11:00 am
11:30 am

Sunday

No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
All Levels
Christa
6:00 pm
7:15 pm
6:30 pm
7:00 pm

Sunday

No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Beginner/
Gentle
Christa
6:00 pm
7:15 pm
6:30 pm
7:00 pm

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Private Instruction
Kim
1:00 pm
2:00 pm
1:30 pm
Private Instruction
Kim
1:30 pm
2:30 pm
Private Instruction
Kim
1:30 pm
2:30 pm
2:00 pm
Private Instruction
Kim
2:15 pm
3:15 pm
2:30 pm
Private Instruction
Kim
2:45 pm
3:45 pm
Private Instruction
Kim
2:45 pm
3:45 pm
3:00 pm
3:30 pm
Private Instruction
Kim
3:30 pm
4:30 pm
4:00 pm
Private Instruction
Kim
4:00 pm
5:00 pm
4:30 pm

Sunday

Monday

Wednesday

No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
Beginning/
Level I
Kim
12:00 pm
1:05 pm
12:30 pm
1:00 pm

Monday

No classes hours available!
No classes available!