Being gentle in voice, movement, actions, thought, and attitude respects those who come to yoga for a safe, uplifting, open environment.
Arrive 5-10 minutes early
Take a deep breath as you enter – respect the space
Turn off cell phones
Exhibit kindness toward the teacher, other students and yourself
Honor your limits – be here for you with no need to impress anyone
Practice mindfulness in conversation with other students and questions of the teacher
Put props away neatly after class
E-mail email@example.com Indicate which class you wish to attend.
Payment information below.
$125 for one class/week per series
$225 for 2 classes/week per series
$20 per class
Please arrive 5-10 minutes early for your first drop-in
5-Class Punch Card: $90 — 3-month expiration
Please do your best to attend the class for which you are registered.
If you do miss a class, a make-up class is permitted only during the same series. You are welcome to do make-up classes with any of the teachers at InsideOut Yoga — just let them know that you are making up a class and who your regular teacher is.
Payment can be made via cash, check (payable to InsideOut Yoga, LLC), Venmo (firstname.lastname@example.org) or Paypal (email@example.com).
Mail checks to:
InsideOut Yoga, LLC
5623 University Way NE
Seattle, WA 98105