mobile-logo

All Levels

InsideOut Yoga Studio Seattle CHRISTA MIDCAP Teachers Yoga Classes

All Levels

Teacher: Christa Midcap

All Levels: Yoga postures and breathing practices with an emphasis on alignment and options for modifications to help expand your yoga experience.

Email: Cmmidcap@gmail.com
Phone: 425-890-5135

Kim Trimmer, M.Ed., C-IAYT, E-RYT-500

Kim Trimmer, Yoga Teacher and Owner of InsideOut Yoga, began teaching yoga in 1998. Her greatest passion is supporting students as they open to the bodies they inhabit. While they explore yoga poses and breathing practices, she encourages her students to gracefully accept their humanity, including their unique gifts and limitations; nudging them to grow into the recognition that there is nothing wrong here, they are just right exactly as they are.

CONTACT

PHONE
(206) 992-4808

LOCATION
5623 University Way NE
Seattle, WA
98105

EMAIL
info@ioystudio.com

Social

YELP     FACEBOOK      YOUTUBE

InsideOut Yoga Style

We practice flowing transitions from pose to pose. We also hold poses to explore optimal alignment and to reap the many rewards of maintaining past that initial edge of discomfort. We are always looking for balance between strength and softness, effort and ease, pushing and releasing, thus allowing the deep wisdom of our bodies to emerge.

see class schedule

Site design by Jay Carskadden

Privacy Policy   Terms of Service

© Copyright 2023 – InsideOut Yoga – All Rights Reserved