Open, Accept, Grow

EMILY NAVARRO, RYT200
Emily Navarro is a Registered Nurse, yoga teacher, and wellness coach whose journey through stress and burnout led her to the healing practice of yoga. Her teaching is rooted in mindfulness, compassion, and accessibility, guiding students to honor their unique practice rather than striving for performance. To Emily, yoga is the journey of coming home to the wisdom and radiance we already carry within, leaving each student feeling grounded, supported, and more at home in themselves.

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