Open, Accept, Grow
Kim Trimmer, Yoga Teacher and Owner of InsideOut Yoga, began teaching yoga in 1998. Her greatest passion is supporting students as they open to the bodies they inhabit. While they explore yoga poses and breathing practices, she encourages her students to gracefully accept their humanity, including their unique gifts and limitations; nudging them to grow into the recognition that there is nothing wrong here, they are just right exactly as they are.
KIM TRIMMER, M.Ed., C-IAYT, E-RYT-500
Kim has taught yoga to appreciative students from New York to Pennsylvania to Washington State. Her classes earn rave reviews and guide profound body and mindset transformations that take shape in the form of greater student confidence, deep gratitude for what matters most in life, and triumph over self-limiting beliefs.
Her compassionate, calm, and encouraging teaching style attends to the specific needs and abilities of each student. Kim focuses on breathing, body awareness and proper alignment. Kim’s practice and teaching are informed by her yoga therapy training, meditation, education and experience as a counselor, dance training, ongoing explorations of mindfulness, physical therapy, metta (lovingkindness), neuroscience and Somatic Movement Education.
Why are Kim’s classes so great?
Find out for yourself!
